Wednesday, December 30, 2020

12:30 pm – 1:15 pm Pilates/Stretch 1:15 pm – 3:30 pm Creating Your Vision for 2021 This workshop is going to help you create some goals/focus for 2021. Facebook:https://www.facebook.com/groups/394684808538880 Zoom: https://zoom.us/j/2525137942

Wednesday, December 23, 2020

12:30 pm – 1:15 pm Pilates/Stretch 1:15 pm – 3:30 pm Get Ready to Improve Your Self Image Loving yourself is key to living a happy life. This workshop will give strategies to help you improve the way you see yourself. Facebook:https://www.facebook.com/groups/394684808538880 Zoom: https://zoom.us/j/2525137942

Wednesday December 16, 2020

12:30 -1:15 pm Pilate/stretch 1:15 – 3:30 pm Out of Bounds: Defining and Maintaining Healthy Boundaries Facebook: https://www.facebook.com/groups/394684808538880 Zoom: https://zoom.us/j/2525137942